Jersey mikes sandwich calories.

Where do the calories in Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap come from? 26.2% 38.4% 35.4% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (12.7 oz) of Jersey Mike's Subs Chicken Caesar Flour Tortilla Wrap. You'd need to walk 181 minutes to burn 650 calories.There are 810 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Spinach Tortilla Wrap with Mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Tips For Ordering Low Calorie Jersey Mike's Subs. Skip the "Mike's Way" sauce option. It'll add around 259 extra calories to each sandwich. Instead of going "Mike's Way" with your order, go with fat-free Italian dressing for 10 additional calories or light Italian dressing for 80 calories.; If you're looking for extra low calorie options, you …On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub come from? 22.3% 46.1% 31.6% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 251 minutes to burn 900 calories.

A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Jersey Mike's Mini Club Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise come from? 21.4% 43.7% 34.9% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.Calories in Jersey Mike's Subs #4 The Number Four Sub, Wheat Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1490 Cal %DV* Total Fat: 78 g: 120 % Saturated Fat: 15 g: 75 % Trans Fat: 2 g % Cholesterol: 70 mg: 23.3 % Sodium: 3190 g: 132.9 % Total Carbohydrate: 139 g: 46.3 % Dietary Fiber: 12 g ...Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.Jul 20, 2023 · There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl. Calorie breakdown: 79% fat , 5% carbs, 17% protein. Related Salads from Jersey Mike's:

Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.

A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.

The giant club subs range from 1,180 to 1,340 calories, depending on the filling. Blt: You might think that a sandwich made with bacon, lettuce, and tomato wouldn't be all that bad for you, but at jersey mike's, the blt comes in at 660 calories and 42 grams of fat.There are 640 calories in 1 order (15.3 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak In A Tub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.iOS: When you make healthy eating a part of your lifestyle, you also commit yourself to keeping track of how much you eat and how many calories you ingest so you can burn it off la...There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc. Calorie Breakdown. Where do the calories in Jersey Mike's Subs Giant #55 Chicken Big Kahuna White Sub come from? 27.1% 40.6% 32.3% Protein Total Carbohydrate Total Fat 1480 cal. There are 1480 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #55 Chicken Big Kahuna White Sub. You'd need to walk 412 minutes to burn 1480 calories.

Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 ...Where do the calories in Jersey Mike's Subs Giant #56 Big Kahuna White Sub come from? 24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and ...There are 280 calories in 1 serving (218 g) of Jersey Mike's Mike's Way (Regular). Calorie breakdown: 89% fat, 10% carbs, 1% protein. Related Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant: Sobe Yumberry Pomegranate: Aquafina Water - 20 oz :

Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise come from? 21.4% 43.7% 34.9% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.There are 600 calories in 1 order (7.7 oz) of Jersey Mike's Subs Pork & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise come from? 21.2% 43.4% 35.4% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories).Where do the calories in Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise come from? 29.1% 64.7% 6.2% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (13.1 oz) of Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise. You'd need to walk 181 minutes to burn 650 calories.Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:

Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. There are 1620 calories in 1 order (28.7 oz) of Jersey Mike's Subs Giant #08 Club Wheat Sub with mayonnaise. You'd need to walk 451 minutes to burn 1620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 800 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Wheat Tortilla Wrap, with Mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Jan 20, 2566 BE ... 1231 likes, 31 comments - jerseymikes on January 20, 2023: "PSA: Cheese calories don't count today. Tag everyone who needs to know ...There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%). To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes. TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 ... Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub. There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 …Before you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...

There are 320 calories in 1 order (10.5 oz) of Jersey Mike's Subs #11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Spinach Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Instagram:https://instagram. antique boston rocking chairsabine parish burn ban 2023cfl wages for playerssmoky mountain fiber arts festival 2023 There are 510 calories in 1 order (9.7 oz) of Jersey Mike's Subs #04 Ham, Egg & Cheese Plain Bagel Breakfast Sandwich. You'd need to walk 142 minutes to burn 510 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. marlo thomas facefoodtown davie weekly ad There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead. shelton farms weekly ad At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.