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Fit Body Boot Camp. I am interested in trying out Fit Body Boot Camp. I am currently a very active person that lifts weights at the gym 1 to 3 days per week. I used to lift about 5-6 days for week, but I have been lacking motivation lately. I see that Fit Body Boot Camp has a 28 day challenge for $67. Can anyone tell me their experience with FBBC?

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Boot Camp Workout Basics. Boot camp workouts are similar to other circuit training workouts. They use many familiar body weight exercises such as pushups, burpees, and crunches. You move from one exercise to another quickly, which helps keep your heart rate elevated and your body burning more calories at the same time.

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